Are you Feeling Frustrated Because You Can't Stop Overeating?

Are you Feeling Frustrated 
Because You Can't Stop Overeating?

Are you ready to finally get control over your food, emotions and health?

 Do you want your life back? 
 Do you want real solutions?

End Your Emotional Eating (E3) is a powerful, yet simple, online, self guided course to help you finally Overcome Your Emotional Eating. This was created by Food Psychologist, Nutritional Therapist and Emotional Eating Expert, Wendi Francis, who brings over 25 years of practical experience right into your home. 

There are many resources for other addictions and diseases to help you heal and recover.

However there is little to nothing for Emotional Eating... 
UNTIL NOW!

The Problem with the Weight Loss Industry Is they are Focused on the Symptoms and Not the Cause

Problem #1

Counting Calories

Everyone is only focusing on counting calories or points. They are NOT addressing the WHY behind what you eat.
   

Problem #2

Diet Fads

High carb, low carb, high fat, low fat...the list goes.
They are NOT addressing your food PATTERNS.

Problem #3

Yo-Yo Dieting

Most big box chains profit on repeat business.
They are NOT addressing the EMOTIONS behind your overeating.

THEY ARE SIMPLY TEACHING YOU TO RELY ON YOUR WILLPOWER OR HOPING YOU CAN JUST "WHITE KNUCKLE IT." YOU KNOW THAT DOESN'T WORK.

  •  Are You tired of feeling hopeless and alone with your eating?
  • Are you tired of not understanding why you just CAN'T stop?
  •  Are you tired of turning to food for comfort?
  • ​Are you lonely and looking for comfort in food?
  • ​Are you hiding your bingeing?
  •  Are you uncomfortable eating in front of others?
  • Are you feeling sad, like no one understands?
  •  Are you continuing to put on excess weight and just can't get it off?
  • ​Are you ready to truly understand your patterns when it comes to eating?
  • ​Are you ready for something different?

How many of you can relate to the above issues and want to do something about it?

​The Solution is...

  • addressing your emotions and not just addressing your food!
  • understanding why you reach into the pantry at night!
  • ​understanding your triggers, instead of reacting to them!
  • ​understanding your unique eating patterns and being able to have the choice to change them!
  • ​ fully accepting who you are and what got you here, and not wishing it away!
  • ​having an expert at your fingertips who has done this with thousands of people, and not trying to figure it our yourself or doing another diet.
  • ​is understanding how emotions come in waves, and to learn to ride them and not drown in them.
  • ​learning to eat the foods that give your body energy, and not following a cookie cutter plan meant for someone else.
  • ​not more information, but the right information to make lasting change.

NEVER THOUGHT
 IT WAS POSSIBLE

In OVERCOMING my Emotional Eating NOT ONLY was I able to Lose 170 lbs but I have been able to Keep It Off Too!

Part of my Overcoming Story was learning there were times we needed to dig deeper, and deal with the deeper issues that we find. Wendi and I got to the root of the problem which is not the food. It is actually the "WHY" behind what you eat

Overeating is a disorder and anything like that, is going to be a journey.

However, I watched the commercials and ads for over a year before I finally reached out.

It was sheer desperation. I was in this deep dark depression, and I could see it happening, but I couldn't stop it. Living in pain for periods of time makes you nuts. Living in pain affects your mood and how you think even.

I was also angry at myself, and angry at the world. But I had to choose my health and myself over my family. As women, we are taught to take care of everyone else first.

When I started, I wasn't shoved into a cookie cutter program, I felt like it was Cathy's program. Wendi and I peeled back the onion layers, and I rose up each time. That helped to alleviate the fear, but also led to my success.

When you are overweight, you feel like you need to exercise to lose weight, but you can't exercise because of the shape/pain you are in. I told myself, this is Cathy's body, and this is what we have to work with. What can I do to take it a little bit at a time?

NEVER THOUGHT
 IT WAS POSSIBLE

As I OVERCAME my Emotional Eating NOT ONLY was I able to Lose 170 lbs but I have been able to Keep It Off Too!

Part of my Overcoming Story was learning there were times we needed to dig deeper, and deal with the deeper issues that we find. Wendi and I got to the root of the problem which is not the food. It is actually the "WHY" behind what you eat

Overeating is a disorder and anything like that, is going to be a journey.

However, I watched the commercials and ads for over a year before I finally reached out.

It was sheer desperation. I was in this deep dark depression, and I could see it happening, but I couldn't stop it. Living in pain for periods of time makes you nuts. Living in pain affects your mood and how you think even.

I was also angry at myself, and angry at the world. But I had to choose my health and myself over my family. As women, we are taught to take care of everyone else first.

When I started, I wasn't shoved into a cookie cutter program, I felt like it was Kathy's program. Wendi and I peeled back the onion layers, and I rose up each time. That helped to alleviate the fear, but also led to my success.

When you are overweight, you feel like you need to exercise to lose weight, but you can't exercise because of the shape/pain you are in. I told myself, this is Kathy's body, and this is what we have to work with. What can I do to take it a little bit at a time?

Wendi was the one who taught me to be selfless and to take time for myself.

This was for me and I am not being selfish! "This is for me" actually saved my life. Taking care of yourself is not being selfish. If you don't have you, nobody else has you either.

There is no mystery around the program. Wendi will show you what is happening, and why it is happening.

Taking advantage of all the resources available to me was huge for my success. Because I had that life line, it was pivotal in my success of continuing on. Even when I got frustrated, Wendi did not get frustrated and did not give up on me.

I felt like Wendi was invested in my success and she looked at this like a puzzle to figure it out.

When you are overweight, and your self esteem is at the bottom, you are terrified that you are not important enough. As a person overweight, you have self esteem problems.

You are thinking, someone please care enough about me to see me! Someone please see past the fat me, actually see me and just love me for me. Wendi did just that!

ALL OF US WANT TO BE SEEN AND WANT TO BE HEARD AND WENDI SEES YOU!

I started to recognize that I am important. That I matter. That I am worth being heard. I know how to eat healthy. I have the tools that I need  to be successful and so do you!

I WANT YOU TO REALIZE THIS!

(You are not Alone and this in NOT your fault)

Most of us have been conditioned since we have been little kids to cover up or stuff our emotions with food.  We grew up with food as a reward for both positive and negative feelings/emotions. Did you get hurt on the playground? Have a cookie! Did you come home with straight A's? Let's go out for ice cream!  You are not Alone!

Were you ever told to clean your plate  before you leave the dinner table?  It's Not your fault!

Maybe you were told there were staring children in other countries and you must finish every bite.      You are not Alone!

Remember, most celebrations in our country are surrounded by food! 
This creates an intimate connection for us between Celebration, Food and Fun.  This connection  carries into adulthood and we find it very easy and acceptable to overeat at those events or holidays and consider it normal.

Questions to Ask Yourself:

  •  Do you always eat when you watch TV at night?
  • ​Do you look in the pantry at night sampling food to figure out what you want but you know you are not hungry?
  • ​Do you feel unable to shop at the same clothing store as others?
  • ​Do you overeat to a painful point that you don't have to feel any other emotions?
  • ​Do you overeat to avoid or distract from the painful emotions?
  • ​Do you feel more connected to food than yourself or other people?
  • ​Do you need to eat when you are in your car?
  • ​Do you get home and head straight to the pantry after a stressful day?
  • ​Do you hide when and what you eat, feeling ashamed, isolated and alone?
  • ​When feeling lonely, do you turn to a family recipe?
  • ​When you are sad do you only think about what food will comfort you?

THESE ARE JUST A FEW OF THE MANY QUESTIONS AND FEELING AROUND FOOD I GET FROM THE AMAZING PEOPLE I HELP. IF YOU HAVE THESE QUESTIONS, DO NOT WORRY! YOU ARE NOT CRAZY, YOU ARE NOT WEIRD, YOU ARE NOT BROKE AND YOU ARE NOT ALONE!

THERE IS HELP AND THERE ARE REAL ANSWERS AND SOLUTIONS!

Introducing

End Your Emotional Eating...(E3)!

This is a life changing, self guided course that lets you have Wendi Francis in your back pocket.

It is Safe, it's nurturing with No fluff. We get straight to the point with love. This will Challenge you.  but you are WORTH IT!  If you want be different, you must do something different.

Benefits

  • Learn where your beliefs around eating came from and how to change them
  • ​Understand your triggers and how to overcome them
  • ​Understand your eating patterns and how to adjust them
  • ​Develop your "WHY" for truly changing your eating and your health
  • ​Learn how to take control of your emotions, food and health
  • ​Stop turning to food for good

​Your relationship with your food is congruent 
to your relationship with your life!

WHAT'S IN THE PROGRAM

VIDEOS -  Up to three powerful videos with EACH module. These videos will teach, support, and empower you to make lasting change in your relationship with your food!

AUDIOS - Audios full of rich content to support you. These are in addition to the video modules and are specifically tailored with correlated content to give you introspective insight and education. 

ROADMAP - Each module will contain a roadmap that is parallel to the audio and videos. This is meant to guide you through the lessons and allow you to dive deeper into the material.

WORKBOOK - This is where the real work happens! These workbooks include multiple activities that allow you to truly DO the work and help you breakthrough once and for all!

*BONUS!  Support emails to help keep you on track, and inspire you to keep going.

11 Modules at a self-guided pace that can be done in the privacy of your own home, or while you are on the road. 

MODULE 1

How did I get here?

In this module you learn exactly what Emotional Eating is and how shame plays a major role in it. You will also explore and breakdown your past to understand how you got where you are today. This will begin the transformation process to finally End Your Emotional Eating

MODULE 2

Where do I go from here?

In this module, you will identify and understand where you really want to go with your eating. This is unique to each individual, so you get to choose the end destination. You will actually design, build and create your future vision for your new eating habits. This is an exciting step and a powerful one too!

MODULE 3

Finding your "WHY"

This entire module is dedicated to defining your "WHY" because it is one of the most important steps on this journey. By clearly defining your "WHY" it will help you anchor your new path. We will refer to your "WHY" throughout the rest of your journey. Not only will you define your "WHY" but you will describe and identify what your "WHY" means to you.

MODULE 4

Hunger and Fullness

In order for you to End your Emotional Eating, you must begin to trust your intuition on your hunger and fullness and we will show you how. Also in this module, you will discover what a boundary is and how to apply them to your eating. Once you understand what a boundary is in regards to your eating, you will apply different tools to help you before and during your overeating.

MODULE 5

The Beliefs that Drive Your Eating

I know that beliefs drive your eating patterns. Therefore it is imperative that we examine your beliefs and the connection between your beliefs and behaviors. The best news is you then get to decide to keep these beliefs or throw them out. You get to choose!

MODULE 6

Overcoming Eating Triggers: Identifying, Understanding and Tracking Your Eating Triggers.

In module 6, you will begin to identify the 4 types of Triggers for emotional eating. Once you learn about the four different types, you will discover and define your triggers then set an action plan for how to address them.

MODULE 7

Understanding Your Emotions

We will have emotions, positive and negative, and a large part of Ending your Emotional Eating is learning to work with them and not against them. In module 7, you will review what an emotional state is and how it affects your eating. Once you understand these emotional states, you will learn how to change different pieces of them.

MODULE 8

Changing Your Triggers

As we grow up, we create different patterns for all areas of life. This includes eating patterns around our triggers. This module will have you examine your current triggers from an emotional level, and identify any patterns you see. Once we identify our patterns, we can start to shift them.

MODULE 9

Other Ways to End Emotional Eating.

One of my goals in creating this course was to provide you with real tools that can help you at multiple different stops around your journey. In this module, you will examine the techniques of grounding, orienting, and mindfulness. You will also create an action plan for different activities to nurture yourself as we all deserve to be nurtured.

MODULE 10

Energized Eating

When it comes to designed eating or nutrition plans for individuals, we have to take into consideration that everyone is unique. Therefore in this module, you will recognize how to eat for your body, and identify foods that ward off cravings, keep you full and satisfied, and give you energy throughout the day.

MODULE 11

Wrapping It Up

Celebrate all that you have accomplished! This is one of the most important pieces as you must celebrate your successes!! Then, choose your new journey of being a healthful eater and continuing to make changes for the future you choose.

Get Immediate Access!
 END Your Emotional Eating Today for
ONLY $497 $197!

We believe that you CAN do this.

But the best part is... you don't even have to believe us!

We invite you to check it out, and if you're not 100% satisfied with the course, templates, or the extras within 3 days, we will offer you a full refund, for any reason. That means you can enroll today, and you don't even have to decided if you're in for good! Take the full 3 days to explore the materials and experience E3 and then make a decision using the information you have, rather than the information you don't.

We offer a full money-back guarantee for all purchases made on our website. This purchase includes a 72-hour no questions asked, 100% guarantee. The 72-hour period begins upon purchase.

 Wendi Francis MS, RD/LDN, CPC

Wendi Francis is a pioneer in her field with specialty areas in food psychology and eating disorders. She a registered and licensed dietitian with a graduate degree in counseling and education and also has extensive expertise and training in eating disorders and trauma and is certified in strategic life and business coaching, neuro-linguistics programming (NLP), somatic experiencing and grief coaching. Wendi has worked in her own private practice for the past twenty five plus years facilitating permanent transformation for others by turning their fears around food into freedom. In the last five years she has also developed a successful weight loss business, which focuses on the psychological aspects of weight change, based on her 3P Protocol. She is a best-selling author, podcast personality, recognized speaker and educator. Wendi's strategic interventions create physical and psychological change in behaviors, emotions and beliefs driving individuals to their own succinct success ending their emotional eating

 The End Your Emotional Eating Program Includes:

11 Modules at a self-guided pace that can be done in the privacy of your own home, or on the road. 

With...

VIDEOS -  Up to three powerful videos with EACH module.

AUDIOS - Audios full of rich content to support you. 

ROADMAP - Each module will contain a roadmap that is parallel to the audio and videos. This is meant to guide you through the lessons and allow you to dive deeper into the material.

WORKBOOK - This is where the real work happens! These workbooks include multiple activities that allow you to truly DO the work and help you breakthrough once and for all!

*BONUS!  Support emails to help keep you on track, and inspire you to keep going.

Get Immediate Access!
 END Your Emotional Eating Today for
ONLY $497 $197!

Testimonials

Thank You A Billion Times

This program is making me make better choices. Every single day every single meal is a choice. I choose to have the better foods in me because I feel better. I am very thankful. Thank you a billion times. The things that you talk about is so heartfelt. I am so thankful you are doing what you are doing. I am so thankful to God that you are doing what you are doing for other people that really have nowhere to reach out to

I'm now equipped with strategies and once again am inspired about life, my passions and am rising to a whole other level.

Approaches Food Issues From
A Development Perspective

It is remarkable how many nutritionists simply approach clients from a perspective of food planning, and how instead she approaches their food issues from a developmental perspective that hep people see where they developed their beliefs in the first place, and how to shift their view to an adult view instead of the view they grew up with.

Wendi Is An Incredible Coach

I have learned what I need to do to incorporate lasting change, and how to hold myself accountable for my present and future. Wendi is an incredible coach!

Unsurpassed Intuition

Wendi has a rare knack for understanding human motivation, personality, and getting to the root of what tools diverse people need to find answers within. She has an unsurpassed intuition.

Be Prepared to Find Clarity

If you need an expert guide, mentor, teacher, or friend to help you problem-solve in life or are needing direction in relationships, life transitions, business, finding purpose, parenting, health issues, or spirituality (among many more), get in touch with Wendi Francis. Be prepared to find clarity to see life and yourself differently in a short amount of time.

Enthusiasm For Helping Clients Is Enormous

Wendi's passion and enthusiasm for helping her clients is enormous. Her ability to help any client truly transform the beliefs they hold is amazing. She is a highly skilled practitioner enabling her clients to make true lasting change in both their personal and professional lives

YOU CAN DO THIS!

Get Immediate Access!
 END Your Emotional Eating Today for
ONLY $497 $197!

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Copyright © 2020 End your Emotional Eating